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Baseball Sliding:
Slide Like a Pro

Sliding is fun, but if not done correctly, your players can get seriously hurt.

Solid sliding skills are vital the game of baseball. In these twelve easy-to-follow videos, coach Duke Baxter demonstrates how to slide properly to prevent injury, as well as several slide variations including the Figure Four Technique, the Straight Slide, and the Pop Up Slide. Coach Baxter will also walk you through how to utilize the proper techniques for sliding in specific game situations.



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12
Easy-to
Follow
Videos!

FREE PREVIEW from Baseball Sliding: Slide Like a Pro

Sliding Back on Pick-Offs


Table of Contents

Sliding Like a Pro
  • Getting Started
  • Why We Slide
  • Helmet Safety
  • Using a Sliding Mat
  • Figure Four Technique
  • The Straight Slide
  • The Pop-Up Slide
  • The Hook Slide
  • The Hands-First Slide
  • Hand Position for Sliding
  • Sliding Back on Pick-Offs
  • Sliding Into First Base
  • Directional Slides

About the Coach

The Coach

Duke Baxter is currently an instructor at the Zoned Sports Academy in Bridgewater, N.J. Before playing three years of professional baseball, Duke set three hitting records at the University of North Florida, including a single-season mark of 31 doubles in 1997, which led NCAA Division II.

 

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