Wall Ball Essentials
Give your lacrosse players a competitive advantage with this series of advanced wall ball videos
With over twenty videos taught by Major League Lacrosse veteran and former star at Syracuse University, Liam Banks shows boys' lacrosse players how to master the game's basic wall ball skills. These lacrosse training videos contain a comprehensive video library on how young players can improve their stick skills as well as passing, catching, ball handling, and shooting techniques. When you purchase the online version, you also get access to downloadable training notes and coaching tips.
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20
Videos!
FREE PREVIEW from Wall Ball Essentials
Switch Hands: Roll and Split Dodges
Table of Contents
- Introduction to Beginner Wall Ball
- Wall Ball Do, Do Not List
- Quick Sticks Close to Wall
- One-Handed Passing
- 7 to 10 yards Away
- Catch, Cradle, Pass
- Introduction to Intermediate Wall Ball
- One-Handed Catches
- Movement
- Bad Passes
- Roll and Split Dodges
- Catch, Cradle, Pass (Fast)
- Over-the-Shoulder Catching
- Cross Face Passing
- Introduction to Advanced Wall Ball
- Behind-the-Back Pass
- Catching Behind the Back
- Around the World
- Australian Pass
- Three Walls
- Shooting Off the Wall
- Sidearm and Underhand Shooting Angles
- Split Dodges with Cones
- Inside Fakes and Catching
- The LB3 Move
About the Coach
Liam Banks is just as comfortable teaching lacrosse to youth players as he is playing for Major League Lacrosse. The attackman opens his sixth MLL season in 2009 with the Chicago Machine. He split the 2007 season between the Pride and the San Francisco Dragons, setting career highs with 26 goals and 37 points, and played a second season with the Dragons in 2008.
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