Wrestling Strength and Conditioning Drills Make A Difference

Wrestling Strength and Conditioning Drills Make A Difference

When coaching youth wrestlers, strength and conditioning drills are an essential part of any training program.   Full Story

How to Wrestle: Getting Beginners Comfortable

How to Wrestle: Getting Beginners Comfortable

A successful wrestling coach breaks down how to get beginners wrestling and moving toward winning matches.   Full Story

Popular Wrestling Videos

Wrestling Moves: Neutral Position Basics

Wrestling Moves: Neutral Position Basics

A match begins with both wrestlers in the neutral position and often ...

Wrestling Moves: Crossface Cradle Pin Maneuver

Wrestling Moves: Crossface Cradle Pin Maneuver

A wrestler can advance the crossface cradle into a pin. In this ...

Wrestling Moves: Double Leg Takedown Cut and Catch

Wrestling Moves: Double Leg Takedown Cut and Catch

A wrestler starts the double leg cut and catch from the neutral ...

Wrestling Moves: Arm Bar With Wrist

Wrestling Moves: Arm Bar With Wrist

An arm bar with wrist maneuver is quite effective for scoring points ...

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