Help your players hit for extra bases with these major league drills and techniques
Your players need to be strong, agile, and pick the right pitch to become power hitters. Coaches Jeff Cavaliere, Paul Reddick and Tom Clark demonstrate how to warm up safely and swing with the correct stance, positioning and technique. This program also includes strength and conditioning exercises to maximize your young hitters’ potential.
Jeff Cavaliere MSPT, CSCS worked for the New York Mets from 2006-08 as both their head physical therapist and assistant strength coach. Named in 2008 by Men’s Fitness as one of America’s Top 50 Greatest Trainers, he is known for his unique and cutting edge approaches to functional conditioning for baseball. He strives to make both professional and amateur athletes reach their peak performance.
Paul Reddick is the director of The Yogi Berra Baseball School and has served as a coach, scout or consultant to over a dozen Major League Baseball organizations, most recently with the Pittsburgh Pirates. An accomplished baseball writer, he has served as a state delegate for USA Baseball. His training work brings power and speed to baseball players.
Tom Clark has been coaching youth sports for more than 20 years. Tom has worked with Paul and Jeff for several years, developing strength and conditioning techniques and structuring high quality training to help young baseball players reach their full potential.