PlaySportsTV's Volleyball Drills and Tips Video Library delivers 17 video-based volleyball drills and tips to help you teach young athletes how to play volleyball.
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This may be one of the funnier sounding volleyball drills, but it's extremely effective for working on the passing game while improving agility, conditioning and technique. A girls' volleyball coach breaks it all down in this video.
Coach: Allison Lebar
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A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.