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A great video demonstrating two important drills for youth cheerleaders to help them improve their cheerleading stunts. The Hang Drill and Cradle drill are demonstrated, showing proper technique for both the base and flyer.
Coach: Melissa Gelardi-PfaffeWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.