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Tennis players typically have to react to a lob to their backhand several times in a match. In this video Gilad Bloom explains the turning of the body and proper wrist snap to execute the backhand overhead shot.
Coach: Gilad BloomWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.