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Many tennis players will run down a shot, but they don't recover and get back to the middle of the court for the next shot. In this video, Gilad Bloom demonstrates a great tennis drill that promotes an explosive recovery back to the middle.
Coach: Gilad BloomWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.