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Overspeed Drill
Overspeed Drill
This hockey skating drill is great for both warm-ups before a practice or game and for conditioning. The video demonstrates how to do this simple drill incorporating cross-overs and forward skating.
Coach: Nicole Uliasz
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Coaching Youth Hockey Tips
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Overspeed Drill
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Freezing the Puck
Let Kids Play
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Having Fun with Young Kids
Fun with the Puck
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