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One of the best softball drills for improving throwing mechanics in younger players is the one-knee throwing drill. This video breaks down the proper way to do the drill and offers a variety of great tips to improve throws.
Coach: Jim StricchiolaWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.