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A great defensive move to earn a reversal is the switch move. In this video, learn how a wrestler can free himself from the bottom of the referee's position and reverse control on his opponent. The switch is one of the key wrestling moves that young wrestlers need to master.
Coach: Carlos RestrepoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.