Ultimate Frisbee Video Library
A collection of ultimate frisbee videos for beginners, covering how to play ultimate frisbee, as well as throwing and catching techniques, and offensive and defensive strategies.
Ultimate Frisbee Videos
Ultimate Frisbee: Backhand Throw
Ultimate Frisbee:
Backhand Throw
The backhand throw is a basic throw for Ultimate Frisbee players. This video demonstrates how to make a backhand throw, including the grip, stepping into a low throw and flicking the wrist.
Coach: Mike Jackson
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- Ultimate Frisbee Overview
- Ultimate Frisbee Throwing
- Ultimate Frisbee Catching
- Ultimate Frisbee Offense
- Ultimate Frisbee Defense
How to Play Ultimate Frisbee
Backhand Throw
Forehand Throw or Flick
Throwing Techniques
Hammer Throw
Slow-Motion Throwing Analysis
Throwing to a Moving Receiver
Pancake Catch
Grab Catch
Attack the Disc When Catching
Read the Angle for Catches
Catching Drills
Cutting and Footwork
Downfield Cutting
Dump Cutting
Pivot and Fake
Marking the Disc
Downfield Defense
