Ultimate Frisbee Video Library
A collection of ultimate frisbee videos for beginners, covering how to play ultimate frisbee, as well as throwing and catching techniques, and offensive and defensive strategies.
Ultimate Frisbee Videos
Ultimate Frisbee: Downfield Defense
Ultimate Frisbee:
Downfield Defense
Ultimate Frisbee defenders want to force the offense to make deep passes. By mirroring a cutter's moves, a defender can force him to go downfield, which increases the chance of turnovers as this video demonstrates.
Coach: Mike Jackson
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- Ultimate Frisbee Overview
- Ultimate Frisbee Throwing
- Ultimate Frisbee Catching
- Ultimate Frisbee Offense
- Ultimate Frisbee Defense
How to Play Ultimate Frisbee
Backhand Throw
Forehand Throw or Flick
Throwing Techniques
Hammer Throw
Slow-Motion Throwing Analysis
Throwing to a Moving Receiver
Pancake Catch
Grab Catch
Attack the Disc When Catching
Read the Angle for Catches
Catching Drills
Cutting and Footwork
Downfield Cutting
Dump Cutting
Pivot and Fake
Marking the Disc
Downfield Defense
