Ultimate Frisbee Video Library
A collection of ultimate frisbee videos for beginners, covering how to play ultimate frisbee, as well as throwing and catching techniques, and offensive and defensive strategies.
Ultimate Frisbee Videos
Ultimate Frisbee: Grab Catch
Ultimate Frisbee:
Grab Catch
Use the grab catch in Ultimate Frisbee when the disc is arriving high or low, or when you have to extend your body. This catch is especially effective against a tight-marking defender. The video breaks the catch down for you.
Coach: Mike Jackson





