Ultimate Frisbee Video Library
A collection of ultimate frisbee videos for beginners, covering how to play ultimate frisbee, as well as throwing and catching techniques, and offensive and defensive strategies.
Ultimate Frisbee Videos
Ultimate Frisbee: Hammer Throw
Ultimate Frisbee:
Hammer Throw
The hammer throw is an upside-down, over-the-top throw for Ultimate Frisbee players. This Frisbee throw requires a flip grip. This video tells you everything you need to know to make the hammer throw.
Coach: Mike Jackson





