Ultimate Frisbee Video Library
A collection of ultimate frisbee videos for beginners, covering how to play ultimate frisbee, as well as throwing and catching techniques, and offensive and defensive strategies.
Ultimate Frisbee Videos
Ultimate Frisbee: Hammer Throw
Ultimate Frisbee:
Hammer Throw
The hammer throw is an upside-down, over-the-top throw for Ultimate Frisbee players. This Frisbee throw requires a flip grip. This video tells you everything you need to know to make the hammer throw.
Coach: Mike Jackson
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- Ultimate Frisbee Overview
- Ultimate Frisbee Throwing
- Ultimate Frisbee Catching
- Ultimate Frisbee Offense
- Ultimate Frisbee Defense
How to Play Ultimate Frisbee
Backhand Throw
Forehand Throw or Flick
Throwing Techniques
Hammer Throw
Slow-Motion Throwing Analysis
Throwing to a Moving Receiver
Pancake Catch
Grab Catch
Attack the Disc When Catching
Read the Angle for Catches
Catching Drills
Cutting and Footwork
Downfield Cutting
Dump Cutting
Pivot and Fake
Marking the Disc
Downfield Defense
