Ultimate Frisbee Video Library
A collection of ultimate frisbee videos for beginners, covering how to play ultimate frisbee, as well as throwing and catching techniques, and offensive and defensive strategies.
Ultimate Frisbee Videos
Ultimate Frisbee: Pancake Catch
Ultimate Frisbee:
Pancake Catch
The pancake catch is the most basic catch for Ultimate Frisbee players. This video shows how perform it, by squeezing your hands together to catch the disc.
Coach: Mike Jackson
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- Ultimate Frisbee Overview
- Ultimate Frisbee Throwing
- Ultimate Frisbee Catching
- Ultimate Frisbee Offense
- Ultimate Frisbee Defense
How to Play Ultimate Frisbee
Backhand Throw
Forehand Throw or Flick
Throwing Techniques
Hammer Throw
Slow-Motion Throwing Analysis
Throwing to a Moving Receiver
Pancake Catch
Grab Catch
Attack the Disc When Catching
Read the Angle for Catches
Catching Drills
Cutting and Footwork
Downfield Cutting
Dump Cutting
Pivot and Fake
Marking the Disc
Downfield Defense
