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Doug Donaldson, Founder, PlaySportsTV

Doug Donaldson,
Founder
PlaySportsTV

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Coaching Youth Football:

Dynamic Warm-Ups

Dynamic Warm-Ups

A dynamic warm-up before a practice or game is an excellent way to increase youth football players' flexibility and decrease muscle-related injuries. In this video, a youth football coach breaks down a variety of exercises that can be incorporated into a warm-up routine.

Coach: Dennis Hill

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