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Defensive backs need to backpedal as they cover a receiver and then quickly break to the ball. This video demonstrates the football fundamentals of the move and introduces one of the football drills used by coaches to work on backpedaling and then breaking on the ball.
Coach: Jason LevittWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.