Football

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Stance

Stance

Stance

  • An offensive lineman should be heel to toe and have his forearms to his thighs.
  • A hand should be placed on the ground like it is falling out of his eye.
  • The player's back should be flat and his eyes should be up.
  • Heels should be no more than one inch off the ground.
  • The player should be able to pick up his hand without moving the rest of his body. This shows good balance.

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Football Drills & Tips

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