Gymnastics Training Video Library - On Demand!
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Our collection of gymnastics videos with instruction and tips for beginning gymnasts covers basic flexibility stretches, tumbling and strength training. |
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Click through the gymnastics categories (and watch some samples!) to see all of the great videos that come with your subscription!
Gymnastics Videos
Gymnastics Skills: Basic Leaps
Gymnastics Skills:
Basic Leaps
Girls' gymnasts use the split leap and the cat leap for the floor exercise and the balance beam. This video demonstrates how to do these basic leaps and provides a nice introduction some gymnastics skills.
Coach: Meg Harris

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