Gymnastics Training Video Library
A collection of gymnastics videos with instruction and tips for beginning gymnasts covering basic flexibility stretches, tumbling and strength training.
Gymnastics Videos
Gymnastics Tumbling: How to Do a Backward Roll
Gymnastics Tumbling:
How to Do a Backward Roll
Young gymnasts can begin learning the sport with a backward roll. To have the momentum for this gymnastics skill, use a push through with your hands and stay in a tuck position. This gymnastics tumbling video breaks down the move.
Coach: Meg Harris



