Gymnastics Training Video Library
A collection of gymnastics videos with instruction and tips for beginning gymnasts covering basic flexibility stretches, tumbling and strength training.
Gymnastics Videos
Gymnastics Tumbling: How to Do a Back Bend
Gymnastics Tumbling:
How to Do a Back Bend
A beginner stage of girls' gymnastics involves getting comfortable with the back bend technique and the transition into a kick-over. In this video, learn some basic gymnastics tumbling techniques.
Coach: Meg Harris



