Gymnastics Training Video Library

A collection of gymnastics videos with instruction and tips for beginning gymnasts covering basic flexibility stretches, tumbling and strength training.

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Gymnastics Videos

Gymnastics Training: Neck Stretches

Gymnastics Training:
Neck Stretches

This video presents some basic gymnastics training exercises for stretching the neck. These stretches are essential for gymnasts in order to develop flexibility and a wide range of motion and to help prevent injuries.
Coach: Meg Harris



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