PlaySportsTV's Gymnastics Drills and Tips Video Library delivers 16 video-based gymnastics drills and tips to help you teach young athletes gymnastics.
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This video presents some basic gymnastics training exercises for stretching the neck. These stretches are essential for gymnasts in order to develop flexibility and a wide range of motion and to help prevent injuries.
Coach: Meg Harris
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A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.