Gymnastics Training Video Library - On Demand!
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Our collection of gymnastics videos with instruction and tips for beginning gymnasts covers basic flexibility stretches, tumbling and strength training. |
Features:
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Click through the gymnastics categories (and watch some samples!) to see all of the great videos that come with your subscription!
Gymnastics Videos
Gymnastics Training: Back and Shoulder Stretch
Gymnastics Training:
Back and Shoulder Stretch
This video presents some gymnastics training exercises to stretch the back and shoulders. The focus here is on a back bend to increase shoulder strength and flexibility, which is essential for gymnasts.
Coach: Meg Harris
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Subscribe- Gymnastics Training: Flexibility Stretches
- Gymnastics Tumbling
- Gymnastics Strength Training
Neck Stretches
Leg Stretches
Back and Shoulder Stretch
Arm and Shoulder Stretch
Ankles and Wrists
Split Position Stretch
How to Do a Forward Roll
How to Do a Cartwheel
How to Do a Lunge Cartwheel
How to Do a Back Bend
How to Do a Backward Roll
How to Do a Handstand
How to Do a Headstand
Basic Leaps
Strength Training, Part 1
Strength Training, Part 2
Quarterback For youth football players who want to learn how to play quarterback or develop their skills as a QB.
Wall Ball Essentials
Lacrosse star Liam Banks presents over 20 great wall ball drills and
tips to improve your lacrosse passing, catching and shooting techniques
Coaching Youth Basketball:Ages 8-11 Topic-by-Topic Video Training that helps you teach kids ages 8-11 how to play basketball.
* Subscribers get an additional 20% off all Training Video purchases.
