PlaySportsTV's Gymnastics Drills and Tips Video Library delivers 16 video-based gymnastics drills and tips to help you teach young athletes gymnastics.
Join today and get 24/7 access to the tools you need to become a great gymnastics coach!
This video presents some gymnastics training exercises to stretch the back and shoulders. The focus here is on a back bend to increase shoulder strength and flexibility, which is essential for gymnasts.
Coach: Meg Harris
Welcome, visitor! You have watched the maximum number of free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.