Gymnastics Training Video Library - On Demand!
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Our collection of gymnastics videos with instruction and tips for beginning gymnasts covers basic flexibility stretches, tumbling and strength training. |
Features:
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Click through the gymnastics categories (and watch some samples!) to see all of the great videos that come with your subscription!
Gymnastics Videos
Gymnastics Training: Strength Training, Part 1
Gymnastics Training:
Strength Training, Part 1
A girl gymnast relies on her strength, conditioning and flexibility. This video presents a set of simple gymnastics training exercises for increasing the muscle development of ankles, arms, legs and wrists.
Coach: Meg Harris

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* Subscribers get an additional 20% off all Training Video purchases.




