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Being able to pass and catch are essential in the game of lacrosse. These skills are even more important for long pole defenders as they are often called upon to clear the ball quickly and execute long passes. Dan Cocoziello offers some great tips for passing and catching with the long pole in this video.
Coach: Dan Cocoziello
Over 70 girls' lacrosse drills and tips developed specifically for youth players and covering all aspects of the game.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.