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Offensive players, especially at the attack position, need to be able to protect their stick from long pole defensemen. In this video, Liam Banks explains the best way to protect the stick while cradling with one hand.
Coach: Liam Banks
Over 70 girls' lacrosse drills and tips developed specifically for youth players and covering all aspects of the game.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.