Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos and practice plans to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
In this video, Jesse Hubbard talks about how to generate power on a shot. Starting with your back to the goal, extending the arms, and snapping the wrists at the finish will give a player the best opportunity to take a strong, accurate shot on goal.
Coach: Jesse Hubbard
Over 70 girls' lacrosse drills and tips developed specifically for youth players and covering all aspects of the game.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.