Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos and practice plans to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
Matt Danowski demonstrates how to use a hitch or shot fake in this video. A hitch is a great way to freeze a defenseman and enable an attackman to free himself up for an open shot. As Matt explains, this move works in youth lacrosse or in Major League Lacrosse.
Coach: Matt Danowski
Over 70 girls' lacrosse drills and tips developed specifically for youth players and covering all aspects of the game.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.