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Defensive Footwork
Defensive Footwork
In this video, MLS defender Jimmy Conrad demonstrates one of his favorite soccer drills that will help defenders develop proper footwork. This soccer defense drill teaches players how to position themselves in order to keep the play in front of them.
Coach: Jimmy Conrad
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Soccer Drills & Tips
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Soccer Moves
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Shielding the Ball
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1 v. 1 Attacking
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Getting Free from a Defender
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The Cruyff Turn
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Cut and Double-Cut
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The Maradona Turn
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Roll and Scissor
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Roll and Step Over Dribble
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Scissor and Double Scissor
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The Step Over Turn
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Cutting Drill
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Cutting with the Ball
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Cutting with the Outside of the Foot
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Zig-Zag Cutting Drill
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Soccer Skills: Trapping and Ball Control
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Soccer Skills: Passing
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Soccer Drills: Passing
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Soccer Skills: Shooting
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Soccer Defense: Tips and Drills
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The Defensive Positions
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How to Tackle
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Tackle Practice Drill
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Giving Space to an Attacker
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Jockeying an Attacker
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Challenging an Attacker
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Slide Tackles on the Run
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Clearing with the Feet
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Clearing with the Head
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1 v. 1 Defense
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Loose Marking
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Defensive Support
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Defensive Challenge Drill
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Countering the Shield
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Supporting a Defender
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Tight-Marking Defense
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How to Defend in the Open Field
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Defend by Using the Sideline
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Defensive Footwork
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Playing Physical Defense
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Forcing Offsides for Defenders
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Play Defense, Think Offense
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Soccer Goalie
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Soccer Skills: Head Balls
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Soccer Tips: Dead-Ball Strategies
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Coaching Soccer: Practice Tips
Trapping with the Chest
Inside Foot Control
Outside Foot Control
Head Control
Top of Foot Control
Thigh Control
Time or Man-On Trapping Drill
Ball Control Drill
Receiving the Ball with Your Body
Single Player Ball Receiving Drills
Receiving a Pass, Part 1
Receiving a Pass, Part 2
Two-Touch Passing
One-Touch Passing
Support the Ball
Wall Passing
Two-Player Passing Drill
2 v. 1 Passing
3 v. 1 Passing
Square and Through Balls
Three-Player, Two-Ball Passing Drill
Two-Touch Passing Drill
Regaining Possession
Basics of Soccer Shooting
Power Shooting
Shooting with Inside of Foot
Shooting Low
Shooting High
Shooting Off a Pass
Shooting With Either Foot
Shooting for the Sides
Shooting Warm-Up
Basic Goalie Stance
Fielding Ground Balls
The W Catch
Catching High Balls
Catching Low Balls
Cut Down the Angle
Goalie Footwork
How to Head a Soccer Ball
Jump Header Drill
Throw-In Technique
Long Throw-Ins
Support After a Throw-In
Basics of the Corner Kick
Rhythmic Stretching
Warm-Ups
Jogging Warm-Up
Warming Up with the Ball
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