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After you finish your basketball workout, you want to go through a proper cool down. In this video, Coach Allen Stein demonstrates a cool down drill that includes static stretches to help stretch out your muscles.
Coach: Alan SteinWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.