Take a look around and discover why over 7,500 coaches rely on our 200+ basketball training videos and practice plans to teach and coach youth basketball. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
To be a good basketball player, an athlete needs to have a strong core. In this video, Coach Alan Stein demonstrates a core workout for your athletes in which all you need is a basketball and a floor.
Coach: Alan SteinWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.