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In addition to being agile on the court, elite basketball players want to be quick. In this video, Coach Alan Stein demonstrates several quickness and reaction drills that will help your players become quicker on the court.
Coach: Alan SteinWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.