Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos and practice plans to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
The basics of lacrosse defense in a one-on-one situation are covered in this video. Concepts demonstrated include proper defensive stance, stick positions, and how to make the offensive player go where you want them to.
Coach: Rick MatthewsWelcome, visitor! You have watched 1 out of 2 free previews in this library.
Over 70 girls' lacrosse drills and tips developed specifically for youth players and covering all aspects of the game.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.