Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos and practice plans to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
Matt Ward demonstrates the split dodge, one of the lacrosse moves that midfielders need to perfect. The video illustrates two valuable points for middies: players have to be able to dodge both left and right, and make sure they run north-south, not east-west.
Coach: Matt WardWelcome, visitor! You have watched 1 out of 2 free previews in this library.
Over 70 girls' lacrosse drills and tips developed specifically for youth players and covering all aspects of the game.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.