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When running to first base on a ball hit to the outfield, runners should use this simple baseball baserunning tip: follow a 'banana' route instead of running straight down the base line. This video demonstrates why using a "banana" route enables the runner to take the shortest line to second base.
Coach: Duke BaxterWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.