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This video demonstrates how pitchers can use a towel instead of a ball to practice their delivery motion and follow-through. It's a great baseball pitching drill for young players because it improves technique while taking stress off the shoulder and elbow.
Coach: Nick GiaquintoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.