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Here are some simple warm-up drills for baseball pitching, starting with a light toss over a short distance and then continuing to add distance and pace to the throws. This is an easy and effective way for youth baseball pitchers to warm up.
Coach: Nick GiaquintoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.