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This baseball pitching video presents a series of active warm-up exercises for stretching the lower body before an intensive practice or game. These are great stretches for all youth players, not just the baseball pitchers featured in this video.
Coach: Nick GiaquintoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.