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Intensity Layups

Intensity Layups

Once players can control the ball, you can introduce the basic shot, the layup. Walk them through this until they feel comfortable. This may take a few weeks to perfect, but it's important to instill good fundamentals.

Focus on catching the ball near the basket, with no dribbling (if possible) and finishing strong.
Start the drill at a slow speed to check proper form.
Continue the drill to the left side.
Increase the speed as players become more proficient.

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