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The T jump is one of the fundamental cheerleading jumps. The video explains how to perform this basic cheerleading move and also offers two simple drills to build strength for cheerleading routines.
Coach: Mark DonnellyWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.