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More Basic Motions
More Basic Motions
This cheerleading video shows you how to perform some important basic motions including the T, Broken T, Broken Touchdown and Touchdown motions. These are among the basic cheerleading moves that beginners need to know.
Coach: Melissa Gelardi-Pfaffe
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Cheerleading Moves
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Cheerleading Moves
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Cheerleading Jumps
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Cheerleading Tumbling
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Cheerleading Stunts
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Cheerleading Warm-Up
Basic Motions
More Basic Motions
Basic Motions Dance
Intermediate Motions
Put the Motions Together
Combining Words with Motions
T Jump
Tuck and Spread Eagle Jumps
The Herkie
Pike and Toe Touch
Forward Roll
Handstand and Forward Roll
Cartwheel
Roundoff
Back Handspring
Basic Stunting
Thigh Stand
Half Pop Cradle
The Prep
Hang and Cradle Drills
The Bridge
Lunges and Splits
Basic Stretching
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