Cheerleading Moves & Cheers Video Library - On Demand!

A great collection of how-to cheerleading videos featuring instruction and tips for cheer, including moves, motions, jumps, tumbling, stunts and warm-ups.

 Features:

  • Access to more than 20 video drills and tips!
  • Expert instruction from top coaches/players
  • New Content added monthly
  • FREE Sports Parenting video library

Click through the cheerleading categories (and watch some samples!) to see all of the great videos that come with your subscription!

Cheerleading Videos

Cheerleading Warm-Up: The Bridge

Cheerleading Warm-Up:
The Bridge

Back flexibility is critical when performing cheerleading stunts and gymnastic moves. This video demonstrates the proper way to perform a bridge, one of the best cheerleading warm-up exercises for developing and maintaining flexibility in the back.
Coach: Mark Donnelly

Cheerleading Articles 

How Cheerleaders Develop Strength and Conditioning

How Cheerleaders Develop Strength and Conditioning

Follow some important tips for cheerleaders to strengthen their upper bodies.

Full Story

Instilling Confidence on Cheerleading Stunts

Instilling Confidence on Cheerleading Stunts

Providing spotters will help instill confidence in cheerleaders as they perform stunts.

Full Story