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The forward roll is a basic and fundamental gymnastics skill that youth cheerleaders must master as they learn to incorporate cheerleading tumbling skills into their routines. This video provides a great overview of this simple tumble.
Coach: Mark DonnellyWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.