Cheerleading Moves & Cheers Video Library - On Demand!

A great collection of how-to cheerleading videos featuring instruction and tips for cheer, including moves, motions, jumps, tumbling, stunts and warm-ups.

 Features:

  • Access to more than 20 video drills and tips!
  • Expert instruction from top coaches/players
  • New Content added monthly
  • FREE Sports Parenting video library

Click through the cheerleading categories (and watch some samples!) to see all of the great videos that come with your subscription!

Cheerleading Videos

Cheerleading Jumps: The Herkie

Cheerleading Jumps:
The Herkie

The way to perform the herkie, or side hurdler, one of the most important intermediate level cheerleading jumps, is demonstrated in this video. It's an excellent cheerleading move as youngsters begin to advance in the sport.
Coach: Mark Donnelly

Cheerleading Articles 

How Cheerleaders Develop Strength and Conditioning

How Cheerleaders Develop Strength and Conditioning

Follow some important tips for cheerleaders to strengthen their upper bodies.

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Instilling Confidence on Cheerleading Stunts

Instilling Confidence on Cheerleading Stunts

Providing spotters will help instill confidence in cheerleaders as they perform stunts.

Full Story