Boys' Lacrosse Drills & Tips Video Library
Lacrosse drills and coaching tips on video for boys’ lacrosse players and coaches, covering everything you need to learn how to play lacrosse, including lacrosse rules.
Boys' Lacrosse Videos
Lacrosse Defense: The Poke Check
Lacrosse Defense:
The Poke Check
Matt Ward explains and demonstrates the poke check, one of the most effective checks in lacrosse defense. Matt shows how proper footwork and balance, combined with a well-placed poke, makes this an effective check against the face dodge and split dodge.
Coach: Matt Ward
Coaching Youth Lacrosse — lacrosse drills for beginner & intermediate players.








