Boys' Lacrosse

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Lacrosse Drills:

Shoot on the Run Drill

Shoot on the Run Drill

Matt Ward demonstrates one of the best lacrosse drills to help improve shooting on the run in this video. This drill with reinforce the concept of moving your arms and legs in unison and help generate more velocity when shooting on the run.

Coach: Matt Ward

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Boys’ Lacrosse Drills & Tips

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