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In this video, Coach Shields and his players demonstrate a drill that incorporates all the basic skills your girls' lacrosse players will need to be complete players. These skills include scooping, passing, catching, dodging, and over the shoulder catching.
Coach: Jim ShieldsWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.