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Offensive Charging
Offensive Charging
Offensive players with the ball must dodge or pass around defenders and cannot run into them or it's a major foul. In this video, an official explains the girls' lacrosse rules as they apply to offensive charging.
Coach: Libby Hicks
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Girls' Lacrosse Drills & Tips
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Girls' Lacrosse Basics: Cradling
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Girls' Lacrosse: Catching and Ground Balls
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Girls' Lacrosse: Passing and Shooting
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How to Pass
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Partner Passing Drill
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Quick Stick Passes
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Quick Stick Wall Ball
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How to Shoot
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Bounce Shots
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Eight-Meter Shots
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Three Player, Two Ball Drill
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All-in-One Drill
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Box Passing Drill
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Over the Shoulder Passing Drill
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Scoop and Shoot Drill
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The Rodeo
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Switching Hands
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Basic Set-Up
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Angle Approach
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Behind the Back Shot
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Behind the Back Pass
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Girls' Lacrosse Basics: Wall Ball
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Girls' Lacrosse: Offensive Moves and Dodges
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Girls' Lacrosse Defense
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Girls' Lacrosse: Goalie Basics
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Girls' Lacrosse Basics: Draw Controls
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Girls' Lacrosse Rules
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Major and Minor Fouls
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Draw Control Rules
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Empty Stick Check
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Dangerous Checking
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Checks Above Shoulder
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Covering the Ball
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3-Second Closely Guarded Rule
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12-Meter Fan and 8-Meter Arc
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Offensive Charging
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Dangerous Propelling
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Goal Circle Violation, Part 1
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Goal Circle Violation, Part 2
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Three-Second Violation
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Exception to 3-Second Rule
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How to Hold a Lacrosse Stick
How to Cradle
Cradle With Either Hand
Where to Cradle
Cradling Tips
Basic Stick Protection- 1 v. 1
Advanced Stick Protection- 1 v. 2
How to Catch
Catch on the Weak Side
Ground Ball Pickup
Ground Ball Pickup Drill
London Bridge
Hammer Drill
Wall Ball
Wall Ball Technique
Wall Ball Workout
Offensive Body Position
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The Crease Roll
Triangle Offense Drill
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Fake and Freeze Goalie
Use Crease
Open Field
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Defensive Stance
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Stickless Defense Drill
Goalie Warm-Up Drill
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Position in Crease
Hand and Body Drills
Foot Drills
Cut Down the Angles
Clears
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Clamp and Control
Defend a Crease Roll
Draw Controls
How to Win Draw Controls
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