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In this video, Coach Shields and his players demonstrate a fast paced girls' lacrosse shooting drill. This drill stresses good ground ball technique, fast release on the shot, and accurate shooting on the run.
Coach: Jim ShieldsWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.